Services
In-person & secure virtual consultations —
Single sessions, packages, or follow-ups
Individual Consultation
Work one-on-one with me to create a personalized nutrition plan that aligns with your specific health goals and lifestyle.
With a holistic approach, we’ll address your challenges and needs while focusing on practical strategies, so you know how to move forward with confidence.
How it works:
Initial consultation: A thorough first session where I review your health history, current diet, lifestyle, and goals to understand your needs.
Ongoing support: Follow-up sessions to track progress, update your plan, and keep you motivated.
After each session, you’ll receive a summary of our discussion, next steps, and any resources.
Corporate Wellness
I help organizations create workplace wellness programs that encourage healthier habits, increase productivity, and cut absenteeism.
Options include nutrition talks, hands-on workshops, consultation plans, and ongoing support—customized to your company’s culture.
Past topics:
Foundations of Healthy Eating
Nutrition for Blood Sugar Balance & Sustained Energy
Essentials of Gut Health
Make employee health a core part of your strategy to build a more engaged, resilient, and productive team.
Contact me to get started.
Collaboration & Partnership
I work with brands, companies, media outlets, and healthcare groups to deliver clear, expert nutrition guidance.
Services include:
Speaking at conferences and workshops
Consulting on nutrition projects
Collaborating on brand initiatives
Media features and more
Each engagement is tailored to your audience to deliver a credible voice, trusted advice, and real results.
Contact me to discuss your goals.