About me
Hi, I'm so glad you're here.
I'm Hennis, a Registered Dietitian (RD) and Certified Fertility Dietitian.
I believe food is more than fuel—it’s a source of connection, healing, and empowerment.
From patient to practitioner
My own journey with nutrition—from cherished family meals, to struggles with dieting and body image in college, to a life-changing recovery from a car accident—showed me how powerfully food can restore and heal. Those experiences inspired the work I do today: guiding others through food, health, and well-being with clarity and compassion.
Ready to start your journey?
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Registered Dietitian (RD), Commission on Dietetic Registration (USA)
Certified Fertility Dietitian, Early Life Nutrition Alliance (Australia)
MS, Master of Science in Clinical Nutrition, New York University (USA)
BS, Bachelor of Science in Food Science & Nutrition, Ohio State University (USA)
Didactic Program in Dietetics (DPD), New York University
Dietetic Internship - New York University & NewYork-Presbyterian Hospital
My background & professional journey
Caring for patients in New York hospitals
I started my career as a clinical dietitian in hospitals in New York City, including NYU Langone Health and Mount Sinai Hospital, providing medical nutrition therapy to patients with various conditions such as heart disease, cancer, diabetes, and critical illness in the ICU. Those years taught me teamwork, empathy, and adaptability while caring for people from all walks of life. Witnessing the impact of illness firsthand reinforced my commitment to preventative health and proactive nutrition.
Bringing science into everyday language
Later, as a medical writer in Hong Kong, I translated complex science into clear, practical insights for articles, editorials, and health platforms. That experience showed me how framing information shapes how people feel and act. Because nutrition science is nuanced and ever-changing, I approach it with curiosity, humility, and openness.
Supporting clients in private practice today
Now based in Hong Kong, I run my own private nutrition practice. As a Certified Fertility Dietitian, I focus on fertility, hormonal health, and preconception care—areas that are often overlooked yet can transform health and future generations. Beyond this, I also support clients managing medical conditions or simply seeking sustainable, everyday wellness.
In my practice, I provide a supportive, judgment-free space that shifts the focus away from diet culture and the numbers on the scale.
Food and nutrition are powerful tools for disease prevention, healing, and overall well-being—not a form of restriction or punishment.
Whether you're working on fertility, managing a medical condition, or simply seeking more balance, we'll work together to uncover what your body needs, make informed choices, and find practical, realistic ways to nourish yourself and feel your best—without rigid rules or constant calorie counting.